Gregory teaches a dynamic vinyasa class, melding an energetic pace with a nurturing approach to build the foundations of each asana. He encourages students to embrace challenges and find joyful expression in their practice, while building strength, balance, and flexibility. For Gregory, Yoga is a journey through life. He begins each practice and each day with gratitude, remaining teachable, living the yamas and niyamas, and letting go of expectations.
Gregory first came to his mat in 2001, while living in Chicago. During the next decade, he developed a sporadic home practice, occasionally popping into studio classes and workshops across the US. After moving to DC, he was introduced to Tranquil Space and it’s founder Kimberly Wilson. Gregorycompleted the 200 hour teacher training at Tranquil Space in April 2014. Thanks to the loving encouragement of the TS community, he left his career in the fashion industry to teach full time. Gregory moved to Amsterdam in January 2015, and is eternally grateful to the Hot Flow yoga community their warm welcome.