Carmen Guda

Coming from a multi cultural background she understands like no other what it means to have an open mind, be empathetic and understanding of people regardless of age, nationality or gender.
She is a firm believer that everyone has their own path to follow and she finds it important that people stay true to their authenticity.
Carmen encourages students to establish a deep connection with their breath in each movement in order to explore what goes on on the inside while always maintaining a smile and an open mind.
After graduating from her multi- style teacher training in Goa, India,  she is able to bring a diverse range of knowledge to each class in a grounding yet light hearted and fun manner.