About the team

Hot Flow Yoga’s team of world class yoga teachers hail from all corners of beautiful mother earth. Allow us to guide you through your yoga journey. Our teachers strive to be inspiring and tolerant, always hardworking, and committed to the global community of yoga.

Why should I visit Hot Flow Yoga?

Hot Flow Yoga offers hot vinyasa flow at its best. Our team will guide you through a practice to build strength, resiliency and inner peace. Breath and movement in harmony – let this be your mantra.

What do I need to know when I come for the first time?

Improve your mind-body connection. You are your own teacher, allow us to be your guide. Challenge yourself and listen to your body. Child’s pose and breath are always welcome, even in the most powerful classes.

Do I need to bring my own equipment or can I borrow it?

You can use the mats and other equipment from us. Please thoroughly clean them and give back to the teacher.

What else do I need to know?

Be ready to have fun and play on your mat! Come with a gentle, open mind. Be easy on yourself as you explore your practice. Be on time for practice, dressed and ready to practice. Showers are open again but you have to bring your own towel. We have none for rental.