Hot Flow Yoga studios Amsterdam: Jordaan, Rivierenbuurt, Amsterdam-Zuid
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Book your class at one of our Hot Flow Yoga studios in Amsterdam

  • Unlimited introduction offer

  • 25valid 1 week
  • 5 Lessons Introduction offer

  • 40valid 1 month

Why Hot Flow Yoga Amsterdam?

Yoga practice in warmth draws its roots from thousands of years of practice in India’s tropical climate. Our practice today is drawn from ancient teachings on physical postures to improve awareness, health and spiritual connection. The heat you’ll experience at our yoga studios in Amsterdam will guide you into a stronger practice as the warmth offers more meaningful, deeper posture and flow options; softening muscle stretching to prevent injuries. Many yoga classes like, Vinyasa Yoga, Ashtanga Yoga and Power Yoga.

Also a yoga class for you

Hot Flow Yoga offers yoga practice for students of all walks of life, and at all skill levels. Our goal is to help you reach yours; whether related to fitness and strength, or calming connection and stress relief. Yoga is meant for everyone, no matter what experience you bring to the mat, whether you’re a seasoned yogi or just starting out.

All-in, Thoughful Spaces

All our studios are outfitted with everything you need to enjoy your practice, and even take it to the next level, including props like weights and resistance bands to help make some postures more physically challenging. 

What makes Hot Flow unique?

Our studios during practice are heated between 35°C – 38°C to help aid in your flexibility and increase the potential of each posture. We use state of the art ceiling heating panels, which provide soft, radiating heat similar to how the sun warms the air. This promotes joint and muscle flexibility, allowing you to reach deeper into your yoga postures and be free to adjust your practice as it feels best for you.

Body heat generation helps the metabolism and improves circulation, the practice time spent in the heated room will leave you feeling released, rejuvenated and more energetic.

Teachers at Hot Flow Yoga

We are passionate about teaching these subjects that we naturally know, and have come to yoga from mixed sports, fitness and training backgrounds, which means we’re not only professional athletes but we’re also soul gangsters in yoga – and began our yogic journeys each many moons ago, on a path to deeper awareness, connection and physical health. Having the background that we do, we pay special attention to correct body alignment, and we work to gently correct when we see posture nearly there, so that you get the very best out of the time you put in.

The pleasant ambiance and the personal care of the passionate instructors will ensure you leave the yoga class invigorated and with a clear spirit.



Hot room




Yoga mat


Schedule & classes of our Hot Flow Yoga studios in Amsterdam

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar

Special Class

A Full Primary Series Ashtanga yoga led class is a traditional 90-minute class, counted in Sanskrit that takes you through the full first series of the Ashtanga Vinyasa method. Students are led through the vinyasas in a continuous way, with an emphasis on asana names and breath counts. Ideal for individuals who already have some background in Ashtanga practice. Given the difficult level of the class, it is not recommended as a starting point to explore the Ashtanga Vinyasa method and we welcome you to join an entry class to help kindle your Ashtanga fire.

Following dates:
Saturdays; Feb 24th, Mar 31rst, Apr 28th, May 19th, Jun 23rd


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